About the Gathering
We will have about 17 dyads (=partner sessions) per day, with short breaks and different kinds of meditations in between. Meditation here means doing things with heightened awareness. There will be walking meditations, eating meditations, a short working meditation, and just staying in silence here and there. You will also have the possibility to do yoga or exercise or rest or meditate during the day. However, there will be no entertainment of any kind, so no books, drawing, journals or cell phones and such.
Outside of the dyads we will all be silent, which also means there will be no physical contact or eye contact but also no distraction by media of any kind. It is about an experience of self with as little distraction as possible. If you have any questions or struggle with something, you can always talk to us, of course